Create a Creed

As a group, we will explore that vague sense that something is missing in our lives. We may think we have all that should make us happy. Yet our day to day lives can feel aimless, habitual, routine and without purpose. Instinctively we know that something more is possible. As we craft a list of words and create sentences, we begin to see how our 'words create our world'. Creating a 'creed' with words that light you up each time they are spoken, give you access to a new point of view in the moment.

Dates: TBA
Location: TBA

Motion into Self Awareness

Moving our body quickly reveals the way we judge and compare ourselves to others. We will use movement to increase our self awareness and begin to source our self confidence from an entirely new source.

We begin to know our existence alone is enough and there is nothing to prove.

Dates: TBA
Location: TBA

Meditation into Stillness

A spoken meditation intended to increase our awareness of the senses. As we feel subtle sensations in our bodies, we are able to know if we are reacting from an old pattern. When we distinguish this, we are able to decide the empowered action we want to take at any moment.

Dates: TBA
Location: TBA